Hungry Root: Curry Grilled Chicken + Veggie Jasmine Rice Bowl

Curry Grilled Chicken + Veggie Jasmine Rice Bowl:


Heat skillet over med-high + add rice with 1 tbsp water; stir for 2 min until warm + add to bowls

Heat lightly oiled skillet over med-high, pat chicken dry + sear 1-2 min per side; slice + set aside

Heat 1 tbsp oil in skillet over med-high; sauté veggies for 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Add everything to bowls + dollop on 1-2 tbsp curry


Amount per serving: Calories 560, Total Fat 9g (12% DV), Sat. Fat 1g (5% DV), Trans Fat 0g, Cholesterol 75mg (25% DV), Sodium 1060mg (47% DV), Total Carbohydrate 67g (25% DV), Dietary Fiber 3g (11% DV), Sugar 7g (includes 1g Added Sugars 2% DV), Protein 30g, Vitamin D (0% DV), Calcium (3% DV), Iron (3% DV), Potassium (15% DV).
The % daily value tells you how much a nutrient in a serving of food is part of a daily diet. The % daily value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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