Talkspace : Humanistic therapy with Talkspace online therapy
Humanistic therapy with Talkspace online therapy 
Humanistic therapy can help those who want to foster personal growth, using therapy more as a preventative measure than a means to resolve a specific mental health concern.
Judgment-free space
Therapy with a licensed professional is a judgment-free space—you can feel comfortable bringing your whole self to each session
Problem-solving techniques
Humanistic therapists share tools and behavior shaping techniques for everyday problem-solving, self-soothing, and conflict resolution.
Ongoing support
Enjoy ongoing dedicated support through live online therapy sessions (text, audio, and video) and unlimited messaging with your therapist.
Explore the past
The humanistic therapy approach may dig into issues you’re experiencing currently or what has happened in the past.
Individualized support
Get individualized treatment specific to your needs allowing you to guide your own sessions. Humanistic psychotherapy is a solution focused therapy crafted by you and your licensed humanistic therapist.
A positive approach
The humanistic approach is centered on positivity and open-mindedness, so you receive counseling in the areas you would like to focus on.
